Weigh In record (no journal entry) for 03 March 2021
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53.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 58.68g | Prot: 53.33g | Carbs: 162.57g.
Breakfast: Шоколадный Мусс, ПП Кекс. Lunch: Яблоко, Сыр, Картофельное Пюре. Dinner: Клементины, Яблоко, Йогурт, Творог 5%, Малина. Snacks/Other: Сахар, Кофе. more...
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Losing 2.8 kg a Week
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Bkack Opium's Weight History
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