Weigh In record (no journal entry) for 03 March 2021
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 38.65g | Prot: 29.49g | Carbs: 203.66g.
Breakfast: Good Day Mocacinno, Simba Cereal Bar, Ovaltine Rich Chocolate Mix, Apel Fuji. Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Sambal Matah. Dinner: Nasi Goreng, Sambal Matah, Emping Melinjo, Tricks Kimchi Baked Crisps. Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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Losing 0.1 kg a Week
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Ainin ainia katili's Weight History
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