Weigh In record (no journal entry) for 03 March 2021
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95.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 61.33g | Prot: 82.55g | Carbs: 145.85g.
Breakfast: Blaubeeren, Haferbrei (Instant, Trocken, Gefestigt), Milsani Joghurt 3,5%. Lunch: Ferrero Mon Chéri, Eierwaffeln, Gebratene Hähchenkeule (Haut gegessen). Dinner: Kapern, Eisbergsalat, Thunfisch, Eridanous Feta in Salzlake Gereift, Chicoree. more...
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Gaining 0.7 kg a Week
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Teigen99's Weight History
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