WandaHardana's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
59.6 kg Lost so far: 5.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1224 kcal Fat: 50.35g | Prot: 73.47g | Carbs: 121.29g.   Breakfast: Tempe Goreng, Bubur Ayam. Lunch: Telur, Sawi Hijau, Tahu Kukus, Mie Sedaap Ayam Bawang. Dinner: Kentang Rebus, Tahu Isi. more...
Losing 1.3 kg a Week

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WandaHardana's Weight History


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