Weigh In record (no journal entry) for 03 March 2021
|
61.2 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 56.42g | Prot: 118.81g | Carbs: 122.04g.
Breakfast: Банан, Авокадо, Апельсин, Семга, Лента Сыр Витязь 50%, Простоквашино Творог 5%. Lunch: Апельсин, Лужайкино Молоко 3,2%, Капуста, Картошка Вареная, Оленина . Dinner: Груша. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mezhakova Elena's Weight History
|