Day 77 (- 0.85 kg) 3OPD = -1,85 kg
Total calori = ↕️1500 kal
#mydietmypleasure #separuhakupergi #150to75 #MrDieSel #DietSelooaee #IFOMADDC
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125 kg
Lost so far: 13.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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separuhakupergi's Weight History
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