Weigh In record (no journal entry) for 28 February 2021
|
57.6 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1632 kcal
|
Fat: 38.69g | Prot: 89.35g | Carbs: 282.91g.
Breakfast: Pressed Juicery Greens 3, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Lunch: Progresso Light New England Clam Chowder, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Denny's Caramelized Onions, Joseph's Enriched Pita Bread, Kerrygold Savory Cheddar. Dinner: Trader Joe's Gummy Tummies Penguins with Soft Tummies, Trader Joe's Gummy Tummies Penguins with Soft Tummies, Reddi-wip Fat Free Dairy Whipped Topping, Bananas , Halo Top Creamery Strawberry Ice Cream. Snacks/Other: Apples , Joseph's Heart Friendly Whole Wheat Pita Bread, Trader Joe's Eggplant Hummus, Ocean Spray Diet Cranberry Spray Juice. more...
|
Gaining 0.5 kg a Week
|
Comments
02 Mar 21 by member: nijay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SatsumaQueen's Weight History
|