Weigh In record (no journal entry) for 23 November 2013
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50.9 kg
Lost so far: 16.1 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 November 2013:
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191 kcal
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Fat: 3.87g | Prot: 7.63g | Carbs: 31.27g.
Breakfast: Clémentines, Carrefour Yaourt et Fruit 0%, Nutella Nutella, Gerblé Galette Maïs. more...
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Losing 2.1 kg a Week
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