Weigh In record (no journal entry) for 02 March 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 50.65g | Prot: 125.58g | Carbs: 185.75g.
Breakfast: Ener Bio Mandelmus Weiß, Heidelbeeren (Ungesüßt, Gefroren), Alpro Kokosmilch, Hirse. Lunch: Tomaten, Brokkoli, Gurke (mit Schale), Rote Linsen, Gelbe Paprika, Hähnchenbrust. Dinner: Gemischte Blattsalate, Tomaten, Gurke (mit Schale), Milbona Körniger Frischkäse. Snacks/Other: Äpfel, Hummus, Ei, Ener Bio Reismehl, REWE Bio Quark Magerstufe. more...
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Gaining 2.1 kg a Week
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Helene! bergi's Weight History
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