amed2's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
49 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1002 kcal Fat: 8.16g | Prot: 29.42g | Carbs: 214.94g.   Breakfast: Plátano, Crepes de avena. Lunch: Pechuga de Pollo, Spaguetti Marco Polo "Tallarin", Papa Cocida. Dinner: Manzana, Plátano. Snacks/Other: Peras, Naranjas, Plátano. more...
Losing 2.3 kg a Week

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