Weigh In record (no journal entry) for 02 March 2021
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92 kg
Lost so far: 54.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 61.07g | Prot: 102.26g | Carbs: 127.38g.
Breakfast: Tía Rosa Orejas, Café Instantáneo, Lala Siluette Plus 0% Deslactosada, Hunts Salsa BBQ Chipotle, Sanissimo Tostadas de Maíz Horneadas, Carnitas. Lunch: Heinz Bbq, Bistec de Res a la Mexicana, Papas Salteadas. Dinner: Lala Vita Coco, Nature's Best Isopure Zero Carb (Vainilla). Snacks/Other: Nescafé Clásico, Lala Siluette Plus 0% Deslactosada. more...
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2821 kcal
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Exercise:
Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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lalitrox's Weight History
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