Weigh In record (no journal entry) for 02 March 2021
|
90.9 kg
Lost so far: 9.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 49.61g | Prot: 56.56g | Carbs: 96.05g.
Breakfast: Café com Açúcar, Pullman Pão de Forma, Sadia Mussarela, Ovo. Lunch: Pipoca Branca (em Óleo), Café com Açúcar. Dinner: Carne de Vaca Moída, Batata Doce Cozida, Abóbora Cabotia. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milanedomingues's Weight History
|