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Clair2.0
Journal
02 Mar 21
Clair2.0's Journal, 02 Mar 21
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Weigh In record (no journal entry) for 02 March 2021
48.9 kg
Lost so far:
1.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
819 kcal
Fat: 60.89g | Prot: 42.56g | Carbs: 26.74g.
Breakfast:
Silk Vanilla Unsweetened Almond Milk, Eat Smart Sweet Kale Salad, Tim Hortons Black Coffee (Large).
Dinner:
雞腳, 魔芋, Chop't Broccoli, 豬背排骨, 雞蛋(整個).
more...
1326 kcal
Exercise:
Grocery Shopping - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Clair2.0's Weight History
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