janizara's Journal, 02 Mar 21

procurando pessoas que não comem carne.

85 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

103 kcal

Fat: 7.88g | Prot: 5.97g | Carbs: 2.16g. Breakfast: Café, Queijo Minas. more...

2138 kcal

Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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janizara's Weight History