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OlgaLihova
Journal
02 Mar 21
OlgaLihova's Journal, 02 Mar 21
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эта неделя будет сложной🤯
66 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
1166 kcal
Fat: 40.44g | Prot: 26.75g | Carbs: 158.77g.
Breakfast:
Ironman Protein Bar Caramel.
Lunch:
Фруктовый Сад Сок Яблоко-Ягоды , Hot Cat Энергетик, ПРИНГЛС Чипсы Паприка, Куриная Грудка, Тушеные Овощи.
Snacks/Other:
Fix Price Protein Bar Vanilla.
more...
1915 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Elliptical - 10 minutes, Resting - 18 hours, Sleeping - 5 hours and 20 minutes.
more...
Losing 4.9 kg a Week
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OlgaLihova's Weight History
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