Weigh In record (no journal entry) for 02 March 2021
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142.0 kg
Lost so far: 3.6 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 43.68g | Prot: 114.89g | Carbs: 161.02g.
Breakfast: Kroger Eggs (Large), Bagel, Olive Oil, Jelly (All Flavors). Lunch: Deli Chicken or Turkey Loaf, Bagel. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Sweet Potato , Ground Turkey (Cooked) . Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Jell-O Sugar Free Dark Chocolate Pudding Snack, Built Bar Cherry Barcia, Schweppes Ginger Ale (7.5 oz). more...
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5262 kcal
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Exercise:
Swimming (slow) - 2 hours, Housework - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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Dana Milojevich_Corey's Weight History
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