Weigh In record (no journal entry) for 22 November 2013
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88.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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635 kcal
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Fat: 28.60g | Prot: 40.94g | Carbs: 54.92g.
Breakfast: le Son d'Avoine, Café au Lait. Lunch: Piquebroche Hauts de Cuisse Poulet Marines à la Provencale, Taillefine Yaourt aux Fruits 0% Framboise. Dinner: Weight Watchers Yahourt Agrumes, Pizza Maison. more...
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Losing 0.3 kg a Week
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