Weigh In record (no journal entry) for 02 March 2021
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 87.17g | Prot: 48.52g | Carbs: 113.32g.
Breakfast: Kanzler Singles Hot, Monde Serena Egg Rolls. Lunch: Tropicana Slim Minyak Jagung, Kraft Quick Melt (Keju Cepat Leleh), Telur Orak-Arik (Utuh, Dimasak), Sari Roti Roti Tawar Gandum (1). Dinner: Telur Goreng, Nasi Hitam. Snacks/Other: Monde Egg Roll Strawberry. more...
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Gaining 0.4 kg a Week
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anis21121995's Weight History
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