Weigh In record (no journal entry) for 02 March 2021
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 15.66g | Prot: 45.77g | Carbs: 204.54g.
Breakfast: Puding Roti, Cimory Yogurt Drink Low Fat Tropical Fruit, Nutrijell Jelly Powder Anggur. Lunch: Usus Ayam, Padamu Bihun Jagung, Nasi Putih, Jamur Putih (Ditumis). Dinner: Usus Ayam, Padamu Bihun Jagung, Sosis Daging Sapi, Tempe, Nasi Putih. Snacks/Other: Promina Puffs Strawberry Apple. more...
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Losing 1.4 kg a Week
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hoygrayy's Weight History
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