Weigh In record (no journal entry) for 02 March 2021
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88 kg
Lost so far: 20 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 44.72g | Prot: 68.95g | Carbs: 114.28g.
Breakfast: Finna Food Sambal Terasi Uleg, Sayur Asem, Ikan Tongkol Goreng. Lunch: Ikan Tongkol Goreng, Nasi Putih, Ayam Rica-Rica. Dinner: Sunpride Banana. Snacks/Other: Kerupuk Putih. more...
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steady weight
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dewienggomanik's Weight History
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