Weigh In record (no journal entry) for 02 March 2021
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 89.64g | Prot: 58.69g | Carbs: 144.71g.
Breakfast: Clémentines, Lidl Yaourt Nature, Lidl Tartines Craquantes, Paysan Breton Beurre Moulé Demi-Sel, Café. Lunch: Van Houten Cacao en Poudre Non Sucré (15g), Lidl Yaourt Nature, Royco Soupe Gratinée Oignons et Croûtons, Paysan Breton Beurre Moulé Demi-Sel, Lidl Tartines Craquantes. Dinner: Leader Price Chocolat Noir 85%, Fraises, Lidl Yaourt Nature, Lidl Compote Pomme, Briau La Brandade de Morue Parmentière. Snacks/Other: Auchan Brioches Pépites Chocolat, Isigny Sainte Mère Crème Fraîche, Café. more...
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2077 kcal
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Exercise:
Washing Dishes - 40 minutes, Sitting - 4 hours, Resting - 12 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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