Weigh In record (no journal entry) for 02 March 2021
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75 kg
Lost so far: 11.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 15.47g | Prot: 110.39g | Carbs: 33.84g.
Breakfast: Pura Vida Whey Protein Chocolate Belga. Lunch: Coca-Cola Coca-Cola Zero (Lata), Alface de Folha Verde, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Coca-Cola Coca-Cola Zero (Lata), Rolinho de Primavera de Vegetais, Ceviche. Snacks/Other: Linea Gelatina Zero. more...
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Gaining 0.7 kg a Week
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Gal 2017's Weight History
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