Weigh In record (no journal entry) for 02 March 2021
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70.4 kg
Lost so far: 11.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 43.48g | Prot: 61.61g | Carbs: 128.84g.
Breakfast: Zespri Kiwi Gold, Passievrucht, Ananassap, La Vache qui rit Smeerkaas (17,5g), LU Cracotte Froment. Lunch: Mandarijn, Koekje, Vol au Vent. Dinner: De Lelie Ambachtelijke Verse Platte Kaas Mager, Delhaize Kippenwit met Tuinkruiden. Snacks/Other: Aldi Eclair. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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