Weigh In record (no journal entry) for 02 March 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.52g | Prot: 38.69g | Carbs: 160.60g.
Breakfast: Roma Biskuit Kelapa. Lunch: Es Kopay Gabutse, Maicih Basreng. Dinner: Labu Dimasak, Sari Roti Roti Tawar Kupas, Wings Food Isoplus, Rujak Buah. more...
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Losing 3.5 kg a Week
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KURUSPLEASE's Weight History
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