Weigh In record (no journal entry) for 02 March 2021
|
69 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 61.88g | Prot: 74.20g | Carbs: 112.31g.
Breakfast: Песочное Печенье, Сыр Домашний, Кукурузная Каша на Молоке. Lunch: Салат Зимний, Гречка Вареная, Тефтели с Рисом. Dinner: Пельмени, Борщ с Говядиной. Snacks/Other: Творог, Творог. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ldinka-malinka's Weight History
|