Weigh In record (no journal entry) for 02 March 2021
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 53.97g | Prot: 56.84g | Carbs: 153.60g.
Breakfast: Kellogg's Coco Pops, Marque Repère Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme. Lunch: Mille Feuille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Boeuf Bourguignon. Dinner: Delisse Yaourt aux Fruits avec Morceaux, Carottes, Les Croisés Fromage de Chèvre, Turini Coquillettes. Snacks/Other: Café au Lait, Kinder Chocobon, Côte d'Or 70% Noir Intense. more...
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Losing 0.9 kg a Week
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