Weigh In record (no journal entry) for 02 March 2021
|
88.7 kg
Lost so far: 0.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 44.57g | Prot: 112.08g | Carbs: 189.64g.
Breakfast: Coop Qualité & Prix Jogurt Himbeere, Coop Qualité & Prix Orangensaft. Dinner: Lidl Gschwellti mit Schale, Gemüseeintopf, Gebackener oder Gebratener Fisch. Snacks/Other: Biberfladen mit Mandeln , Kaffee Creme, Gekochtes Ei. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|