Weigh In record (no journal entry) for 02 March 2021
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96.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 7.08g | Prot: 19.03g | Carbs: 39.66g.
Breakfast: Варенье, Савушкин Продукт Teos Йогурт Греческий 2%, Творог 5%, Овсяноблин, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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