Weigh In record (no journal entry) for 02 March 2021
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64.7 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 17.29g | Prot: 15.71g | Carbs: 45.23g.
Breakfast: Варенье, Покровский Хлеб Хлеб Ржаной, Сыр Гауда, Мясной Дом Бородина Грудинка Копчено-Вареная. more...
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Losing 2.8 kg a Week
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