Weigh In record (no journal entry) for 02 March 2021
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110.1 kg
Lost so far: 17.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 101.18g | Prot: 103.46g | Carbs: 313.43g.
Breakfast: Gut & Günstig Sahnejoghurt, Aldi Holländischer Gouda, Harry Mehrkornbrötchen (70g), Bauernschnitten, Holländischer Gouda. Lunch: Thermomix Türkische Pizza - Lahmacun. Dinner: Reis (Gekocht), Wiener Schnitzel. Snacks/Other: Aldi Mini Berliner, Ikea Zimtschnecke. more...
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Losing 0.7 kg a Week
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Florian Reichardt's Weight History
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