Weigh In record (no journal entry) for 02 March 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 24.85g | Prot: 22.44g | Carbs: 56.02g.
Breakfast: Меренговый рулет, Вареное Яйцо, Огурец (с Кожурой), Hochland Плавленный Сыр, Даниловский Хлеб Бездрожжевой. more...
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Losing 1.2 kg a Week
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ksuyuzvik's Weight History
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