Weigh In record (no journal entry) for 02 March 2021
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100.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2971 kcal
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Fat: 146.32g | Prot: 93.60g | Carbs: 296.96g.
Breakfast: Rote Tomaten, Gazi Kashkaval Schnittkäse, Almette Kräuter, Rama Rama, Kronenbrot Roggenvollkornbrot, Möhren. Lunch: Burger King King Pommes (Groß), Burger King Plant-Based Whopper, Burger King Plant-Based Nuggets. Snacks/Other: Gazi Hirtenkäse 45%, Baby-Spinat, Aldi Blätterteig. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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