Weigh In record (no journal entry) for 02 March 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 74.00g | Prot: 46.61g | Carbs: 104.75g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Лента Венигрет. Dinner: Майонез, Белый Хлеб, Колбаса Докторская. Snacks/Other: Balance Миндаль. more...
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Losing 1.4 kg a Week
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iraobrazovanie's Weight History
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