Weigh In record (no journal entry) for 02 March 2021
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80 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 63.18g | Prot: 96.19g | Carbs: 157.98g.
Breakfast: Евроопт Помидор, Добровский Пельмени с Говядиной. Lunch: Молодецкие Яйца, Zero Сироп Ананас, Щедрые Хлебцы Ржаные, Савушкин Йогурт Теос 2%. Dinner: Grande Oliva Оливковое Масло, Евроопт Помидор, ProStore Фасоль Спаржевая с Чесноком, 100% Wild Rice (Fat Not Added in Cooking). more...
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Losing 0.7 kg a Week
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Andrey Domashkevich's Weight History
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