тати87's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

62.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1012 kcal

Fat: 52.72g | Prot: 113.94g | Carbs: 16.93g. Breakfast: Белый Город Молоко 2,5%, SAN Изолят Протеина. Lunch: Капучино, Салат Овощной с Маслом, Сыр Бри, Жареная или Запеченная Куриная Грудка. Dinner: Омлет или Яичница. more...

1573 kcal

Exercise: Elliptical - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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тати87's Journal, 02 Mar 21

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