Weigh In record (no journal entry) for 22 November 2013
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79.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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2063 kcal
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Fat: 120.53g | Prot: 85.37g | Carbs: 170.81g.
Breakfast: Dia Galletitas Dulces Sabor Vainilla con Relleno Sabor Frutilla, Café con Leche, Café. Lunch: Rollito de Verduras Primavera. Dinner: Pan Blanco, Muslo de Pollo, Coca-Cola Coca-Cola, Baggio Jugo Multifruta. Snacks/Other: Frutos Secos, Café Instantáneo, Dia Galletitas Dulces Sabor Vainilla con Relleno Sabor Frutilla. more...
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2454 kcal
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Exercise:
Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Culebrilla's Weight History
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