Weigh In record (no journal entry) for 02 March 2021
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60.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 40.72g | Prot: 45.78g | Carbs: 179.79g.
Breakfast: Кофе, Круассан со Сгущенкой, Гречка с Мясом. Lunch: EON Energy Drink. Dinner: Сушеный Хлеб Сухарик, Пицца Суши Вок Удон с Курицей. Snacks/Other: Scitec Nutrition Протеин 100% Whey Protein, Домик в деревне Молоко 2,5%. more...
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Losing 3.2 kg a Week
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khorason's Weight History
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