Weigh In record (no journal entry) for 02 March 2021
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 35.64g | Prot: 69.17g | Carbs: 99.02g.
Breakfast: Telur Rebus. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tora Bika Creamy Latte, Nasi Putih. Dinner: Tora Bika Creamy Latte, So Nice Sosis Sapi, Nasi Putih, Mayora Mie Gelas Rasa Baso Sapi, Pentol, Tahu Kukus. more...
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Losing 0.3 kg a Week
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arifinputra343's Weight History
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