Weigh In record (no journal entry) for 02 March 2021
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100 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 82.97g | Prot: 34.48g | Carbs: 141.03g.
Breakfast: Roti Goreng, Bakwan, Telur Rebus, Lontong Sayur. more...
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Gaining 0.6 kg a Week
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