Weigh In record (no journal entry) for 02 March 2021
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48.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 53.80g | Prot: 61.25g | Carbs: 135.03g.
Breakfast: Family Mart Strawberry Swiss Roll, Pickpay Salted Duck Egg, Coffee, Sweet Potato , Bubur Nasi Bubur @ Porridge , Egg White, Egg. Lunch: Mcdonald's Crispy Chicken. Dinner: Sweet Potato . more...
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Losing 2.1 kg a Week
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JayveeYee's Weight History
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