Weigh In record (no journal entry) for 01 March 2021
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58 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 23.49g | Prot: 49.50g | Carbs: 101.51g.
Breakfast: Nasi Putih, Sosis Ayam, Tempe. Dinner: Jengkol, McDonald's Scrambled Eggs, Nasi Putih. Snacks/Other: Puding Roti, Cimory Yogurt Drink Low Fat Strawberry &Mango, Nutrijell Jelly Powder Anggur. more...
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Losing 21 kg a Week
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hoygrayy's Weight History
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