elainefits's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

73.6 kg Lost so far: 10.7 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

781 kcal

Fat: 21.25g | Prot: 49.47g | Carbs: 68.89g. Breakfast: 3 Corações Cappuccino Diet, AdeS Leite de Soja Original. Lunch: Abóbora Moranga, Feijão Carioca, Frango Frito sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Cachaça. more...

2334 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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elainefits's Weight History

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elainefits's Journal, 01 Mar 21

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elainefits's Weight History