Weigh In record (no journal entry) for 24 February 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1026 kcal
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Fat: 20.66g | Prot: 63.42g | Carbs: 139.68g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Ikan, Nasi Putih. Dinner: Udang, Nasi Putih, Ikan. Snacks/Other: Risoles, Onde Onde, Pempek, Getas Bangka (Sikok) Getas, Nabati Amo X Chocorama. more...
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Gaining 0.4 kg a Week
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marleniadr's Weight History
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