Weigh In record (no journal entry) for 02 March 2021
|
75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 17.30g | Prot: 28.05g | Carbs: 81.49g.
Breakfast: Tea Presweetened with Sugar, Prosana Izisoup, Soft Boiled Egg. Lunch: Nugteta Tahu Bakso. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mysecretdiets's Weight History
|