catalina139's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

75.6 kg Lost so far: 13.3 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

440 kcal

Fat: 9.92g | Prot: 65.91g | Carbs: 20.56g. Breakfast: Red Sweet Pepper, Cooked Egg White, Olympus Greek Yogurt, Blueberries . Lunch: Fish Broth , Shrimp , Polezzno Вакаме. Dinner: Leafy Green Salad, Cooked Salmon. more...

1962 kcal

Exercise: Swim - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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catalina139's Journal, 01 Mar 21

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catalina139's Weight History