Weigh In record (no journal entry) for 01 March 2021
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66.6 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.03g | Prot: 60.56g | Carbs: 139.71g.
Breakfast: Nescafé Cappuccino, Thé sans Sucre, Delisse Lait Demi Écrémé, Canderel Sugarly Morceaux. Lunch: Tomme de Savoie, Paul Tarte Rhubarbe, Auchan Feuilleté Légumes du Soleil, Marque Repère Haricots Verts Extra Fins, Findus Poisson Pané. Dinner: La Laitière Riz au Lait Saveur Vanille, Crème Fraîche Épaisse, Carrefour Oignon, Chou Romanesco, Crevette. Snacks/Other: Auchan Miel Crémeux. more...
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1737 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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aurel91780's Weight History
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