Weigh In record (no journal entry) for 01 March 2021
|
79.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 61.80g | Prot: 33.45g | Carbs: 244.79g.
Lunch: Coca-Cola Coca-Cola, Lay's Papas Fritas Clásicas, Sandwich de Miga. Dinner: Capullitos en Flor Tutucas, Cheetos Chizitos, Sandwich de Miga. Snacks/Other: Bizcocho Escarchado o Relleno (sin Chocolate). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|