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ExCLuSiVe2
Journal
01 Mar 21
ExCLuSiVe2's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
79.6 kg
Lost so far:
0.8 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
1983 kcal
Fat: 100.39g | Prot: 80.10g | Carbs: 194.82g.
Breakfast:
Starbucks Soya White Chocolate Mocha (Venti), Starbucks Hindi Fume ve Jambonlu Sandvic.
Lunch:
Starbucks Kepekli Havuçlu Kek.
Dinner:
Katmer, Kelle Paça, Beyaz Ekmek.
Snacks/Other:
Hindistan Cevizi.
more...
372 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Fitness Training (Workout) - 20 minutes, Samsung Health - 23 hours and 35 minutes.
more...
Losing 1.1 kg a Week
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ExCLuSiVe2's Weight History
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