Weigh In record (no journal entry) for 01 March 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 73.55g | Prot: 151.73g | Carbs: 277.14g.
Breakfast: Herbalife Shake de Chocolate Sensation, Herbalife Protein Crunch, Dr. Oetker Cacau Solúvel 100%, Herbalife Nutrev. Lunch: Tomates, Salada de Folhas, Franba Queijo Parmesão Ralado, Sadia Drumette Coxinha da Asa, Abacate, Contra-filé, Nestlé Requeijão Light, Aipim (Cozido). Dinner: Herbalife Fiber Concentrate Uva, Herbalife Protein Powder, Molico Leite Desnatado, Herbalife Shake de Morango Cremoso . Snacks/Other: Bolo Branco (sem Cobertura Glacé), Sadia Drumette Coxinha da Asa, Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Açúcar, Ralston Goiabada Cremosa Cascão (20g), Manteiga (com Sal), Aipim (Cozido), Nestlé Requeijão Light, Queijo Mozzarella, Arroz Branco (Cozido), Herbalife Glutamina , Pão Francês, Café com Açúcar, Nestlé Requeijão Light, Fruta-Pão. more...
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410 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 4.2 kg a Week
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Taty Pithon's Weight History
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