fulllove's Journal, 22 Nov 13

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Weigh In record (no journal entry) for 22 November 2013

50.4 kg Lost so far: 5.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2013:

1 kcal

Fat: 0.05g | Prot: 0.04g | Carbs: 0.00g. Breakfast: Café (Brassé Expresso). more...

1454 kcal

Exercise: Desk Work - 5 hours, Sitting - 2 hours, Walking (moderate) - 5/kph - 23 minutes, Resting - 9 hours and 37 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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fulllove's Journal, 22 Nov 13

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fulllove's Weight History